Tag Archives: veggie

Biggest C&R Loser 2013

Biggest_CR_Loser_2013

Welcome to the 6th week of Biggest C&R Loser 2013! This year we’ll be keeping all of the results and placings secret until the end of the contest. We’ll also be pooling our cash to award the 2013 winner the largest prize we’ve ever awarded … a whopping $40!  This week’s theme is “MEAL PLAN” – each contestant will show you a meal that they’re particularly proud of. Do they eat this healthy at every meal, or is it a rarity? Who knows! Here’s what they had to say:


Mr. Sombrero

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This organic vegan place down the street has these awesome smoothies. This one is called “green power”. Ingredients are: pear, banana, almond butter, soy milk aaaaaand [drum role please] kale!!! It’s tastes really good, despite the fact that it looks like swamp water. I had it for breakfast couple of times this week and it’s a nice change from standards like oatmeal, yogurt or nothing.


Nathan

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I mentioned the banana smoothies I have in the morning before, but I came to the sad, pathetic realization that I’ve done very little cooking from scratch (except pasta, which isn’t very diet-y) While living in residence at teacher’s college. So I guess I have to stick with a paltry smoothie offering for this round.


Polt

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It’s a salad from a local buffet and a Diet Coke. And that’s healthy, right? The only problem is, this photo is from a few years ago. But I DO try to eat salads and healthy foods, more often than not. Well sometimes. Well, I WANT to eat healthier at times, at least. That counts, right?


Tam

meal Tam

As a rule we eat pretty healthy. Most dinners are protein, vegetable, starch, lunches are usually sandwiches of some kind. We rarely have dessert but it varies from fruit to pudding to ice-cream if we have some in the freezer. I forgot I had to take a picture, so I found pictures of dinner I made Monday evening. Bulgar pilaf, pork loin, green beans and I confess I may have snuck a cruller that day, but that is the first donut I’ve had in… months.


TwoPi

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Most of my progress evaporated on Super Bowl Sunday, with its horrid temptations of beer and chili and chips and … and… (and that incredibly delicious buffalo chicken dip that Craig blogged about in 2008, back when Craig blogged.) But this week’s another week, and another opportunity to start eating right and exercising. (Bwahahaha!) Anyways, a fairly frequent meal in our house is a chicken and veggie stir fry. Lately I’ve been increasing the ratio of veggies to chicken, and cutting back on the Thai fish sauce to minimize sodium. It still tastes awesome, is easy to make, and my kids are even willing to eat a little bit of it.


Adam

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I’m so proud of the meal in this photo! It’s what I eat every day for breakfast … nothing! People say that breakfast is the most important meal of the day, but they can go fuck themselves. Plus the calories that I don’t eat for breakfast can be used later in the day (and I feel less guilty when I eat 10,000 cookies per day).


Michelle M.

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This meal consists of: vegetarian lentil stew (yummy!), a garden salad (with no fat Italian dressing) and a wheat roll. We had this the other night. I didn’t take a photo, but this is approximately what it looked like. Absent is the butter I put on my roll :(. The meals I cook are healthy. It’s the fact that I snack (chocolate and chips), eat late at night and don’t exercise that gets me in trouble. If I could cut all of that out, I’d be golden!


Mikey

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This is not the single healthiest meal I’ve eaten all week. I haven’t eaten very healthy at all this week. I took hot dogs, covered them with Jack Cheese and wrapped it in a pizza in honor of 30 Rock‘s finale. I stand by my choice.


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Biggest C&R Loser 2013

Biggest_CR_Loser_2013

Welcome to the third week of Biggest C&R Loser 2013! This year we’ll be keeping all of the results and placings secret until the end of the contest. We’ll also be pooling our cash to award the 2013 winner the largest prize we’ve ever awarded … a whopping $40!  This week’s theme is “DIET” — the contestants were asked: How has your daily diet changed?  What are you eating now that you didn’t eat before?  What have you given up? Here’s what they said:


Adam

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I’ve had a stressful couple weeks and my diet has suffered.  Cookies are delicious! They’re all I want to eat! Nom Nom Nom!  I promise to be better next week.


Michelle M.

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My diet hasn’t really changed that much. Probably because I have not started dieting yet. Well, I have cut back on the amount I’m eating. I’ll be cutting way down on junk food (soon). These are some of the foods I intend to miss the most.
*Consumed since starting this round of BC&RL.


Mikey

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I am slowly adding veggies and salads to my routine. After the stress of the wedding, I got back into some bad habits like eating nothing but cheese and bread….those days are gone. So far….I am starving.


Mr. Sombrero

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My diet hasn’t changed much, except in quantity. I try to avoid sugary and late night snacks. But it’s soooooo haaaaard. I drink more hot teas and have added a daily dose of (Adam’s favorite) an apple cider vinegar drink. It’s a spoonful of vinegar diluted in a glass of water, sweetened with agave nectar or honey. It’s suppose to aid in the weight-loss fight. Bottoms up!


Nathan

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I’ve mainly been doing two things. 1) making sure I eat breakfast and that my breakfast is a banana. 2) making sure that I don’t eat at any restaurants/get any take out. It’s been going pretty well, though this week’s been a little shaky.


Polt

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This week, we talk of out diet. Well, the biggest change is, since the holidays are over, I’m no longer eating Mama Polt’s Homemade cookies. And candy. And peanut brittle. And pies. And big meals with all the trimmings. I’m back to what I was eating before the holidays: salads and meat and cheese and little to no carbs. Yum….I guess….


Tam

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My “diet” consists of regularly telling myself not to stuff so damn much food down my gullet. No more than 15 peas and 25 grains of rice per meal. (ha! right) Not sure it’s working. But my basic premise is just cut down on the amount of food, which in theory equals fewer calories, which should equal weight loss. I’ve not been tracking very well, but am just trying to be more conscious of what I eat and how much.


TwoPi

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These past couple weeks have been incredibly stressful at work (start of a new semester), so my diet lately has been heavy on comfort and convenient food, not so heavy on healthy choices. (The silver lining in that: steak and scalloped potatoes. Mmmmm.) And I did everyone else in the house a favor by taking care of all the leftover candy canes from the holiday. (Seriously, it *was* a favor. By the time I thought to buy any it was Dec 23rd, and all I could find were ones from some off-brand candy company, and their flavor was just a tad off. More spearmint than peppermint.) I swear I’ll start my diet for realz really really soon now. (And in spite of all this horrible eating, I managed to lose a bit more than a pound this past week. Must be the stress.)


BC&RL3 meals … let’s vote!

Earlier today, Cocky & Rude’s Biggest Cock & Rudest Loser 3 presented you with a variety of delicious, healthy meals.  Let’s vote on that crap!



Biggest Cock & Rudest Loser 3: Week 6

Our fifth week is complete! Today our contestants celebrate five weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Our dieters are doing great! Have you ever wondered what their average meal looks like? This week we invited each of our contestants to submit a photo and a description of a meal that they’re particularly proud of. Here’s what they’re eating:


Mikey
The food pictured here is your typical diet food: tasteless and full of vegetables. Sometimes vegetables have flavor. These do not. These are the lengths I have gone to in order to lose weight…which appears to be stopping at the moment.


TwoPi
Weight loss did a bit of backtracking this week, which isn’t so surprising. Work is getting stressful (end of semester), and I’ve had some lapses of the between-meal snacking variety. I should have planned my photo better and gotten images from earlier nights cooking Mollie Katzen dishes, but instead it was “oh no I need to photograph what we’re eating TONIGHT” and so here is a pretty typical meal: homemade split pea soup and cornbread. Healthy in that there is fairly little fat (apart from what goes into the cornbread dough itself) and there are lots of veggies in the soup, which is thick enough so that one cup is quite filling.


Polt
This week, it’s our Meal Plan. Upon starting the competition, I had no meal plan, none at all. Since then, my new doctor has thrown me on low to no carb diet, so now, yes, I DO have a meal plan. Here is a typical meal: twice baked potato (37 grams of carbs) (I’m allowed 45 per meal), steak (although there’s also been a lot of ham, burger patties, and sausages), a small side salad (having one of those with EVERY meal), Diet Coke, and the current book I’m reading. I do not, however, eat the book, I just read it while eating. And yes, this is basically what my meals consist of nowadays (although asparagus or green beans take the place of the potato).


Ryan
I’ve been continuing my culinary experiments. The photo shows off my latest trial before I cooked it. My goal was to increase the beans to non-beans ratio and therefore the protein to carbohydrate ratio, and that was a success. However, cooking that much stuff at once is pushing the limit of my Crock Pot, and the black beans made everything else a lot less colorful. I think next time I will cook the non-beans separately.


Tam
Okay, so I was a total loser and didn’t know about the picture thing, so here is a mock-up of a meal I had. Steak, rice and roasted orange cauliflower. My steak didn’t look quite like that, but close enough. That’s pretty typical. We do eat pretty healthy. Breakfast is usually cereal or toast and juice, lunch is either a salad or sandwich with fruit and dinner is a protein, carb and vegetable. I’m really frustrated though because I have been so good for nearly 2 weeks, recording everything I’ve eaten, am ALWAYS under the total allowed and this week, nothing. Arrgghh. I’m considering trying the Polt diet. Maybe I need to go low-carb and shock my system into realizing it’s not playing fair.


Mr. Sombrero
I am very proud of this meal because it looks like a pool of barf, and C&R readers can appreciate a good barf pic. Apart from the snacks (which are my downfall), my meals are pretty healthy. Granted, they are not always vegan, but I try. 😀


Michelle M.
This was my dinner Tuesday night. Half a turkey burger light (Harry had the other half) with bbq sauce and a side of steamed vegetables. I was going to submit a photo of a vegetable stir fry, a light pasta, or a soup or something, but I didn’t feel like cooking that night. In general, my meals (especially the ones I cook) are healthy – it’s the junk I snack on at night that is turning me into fat Betty.


Adam
This is a dinner that I make every week or so. What you’re looking at: grilled tempeh (grilled on my George Foreman Grill), avocado, broccoli, grape tomatoes, cubanelle peppers, baby carrots, baby portabella mushrooms and mixed greens. All that is topped with a mix of balsamic vinegar and a little bit of olive oil, some spices and a shake of ground flax seeds. I gave up all soda (diet and otherwise) a few weeks ago, so that’s unsweetened iced tea in the glass. My issue has always been snacking on junk food AFTER dinner … but I’ve been trying to give that up too. Maybe my straight line on the chart will actually move next week!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!