Tag Archives: tempeh

Biggest C&R Loser 2013

Biggest_CR_Loser_2013

Happy Valentine’s Day!  Welcome to the 7th week of Biggest C&R Loser 2013! This year we’ll be keeping all of the results and placings secret until the end of the contest. We’ll also be pooling our cash to award the 2013 winner the largest prize we’ve ever awarded … a whopping $40!  This week’s theme is always a Biggest C&R Loser favorite!  It’s time for: “What’s Inside Your Fridge?” Let’s see what our contestants are hiding behind the refrigerator door!  This week each of our contestants will show you a photo of their fridge and describe the contents. Here we go!


Nathan

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My fridge at home looks a lot like the one in this photo. Now that I’m leeching off my parents for practice teaching, they only have healthy things in the fridge. It should be good for me as long as I don’t splurge on my own! Which I won’t, because I’m broke.


Polt

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Ah yes, this week is the fridge picture. And here we go! Top shelf: OJ, milk, butter, Ginger ale; next shelf: eggs, carrots, celery, salsa; next shelf: Salad stuff, and meat (to make chili tonight); next shelf: Diet Coke, baking soda, two bottles of wine, one bottle of beer; In the lower drawer is an onion, for the chili; The door shelves contain condiments, then yogurt, the applesauce. Healthy, I know! But now I’m really looking forward to the chili tonight!


Tam

fridge

So. Our fridges. I tried to have it neater this time so Adam wouldn’t freak out. I only got groceries on Sunday so I’m surprised it’s not fuller (more full?). My freezer is stocked up and yes, that is two containers of Hagen Daas. But come one, it was $3 off, and it’s next to the box of Weight Watchers egg mcmuffins so I think that has a moderating effect on the ice-cream calories. I tend to fill up the freezer, then don’t buy anything until it empties out. Just restocked. Our top shelf is usually lunch stuff, pudding, juice, etc. There are some leftovers in there this time, I usually have an average number of fruits and veggies in the bottom and we have lots of juice and soda in the door along with various bottles of sauce, relish, whipped cream in a can, marinade, salad dressing, etc. Oh and that little drawer inside is chock full of cheese. (Sorry Michelle) So an average fridge? We take our lunch to work/school every day and we cook dinner at home 13 out of 14 days, so we usually have a lot of staples on hand to make it fast and easy.


TwoPi

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Atop the fridge are several boxes of cereal, bottles of dishwasher detergent, and vitamins. Freezer is packed, mostly with frozen fruit, ice cube trays, and coffee. The main section of the fridge has waaaay too much stuff in it, with the bottom shelf dominated by a pot of broccoli-bean-and-lemon pasta, and various other containers of leftovers. Good luck finding what you’re looking for in there!


Adam

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In the freezer I have some frozen veggies and pitas. On the fridge door I have some condiments, seltzer, rice milk, canned fruit and water. In the fridge I have some Fresca, veggies, fake cheese, leftover taco “meat”, apples, hummus, peanut butter, tofu and tempeh. YUM! Now I want to go eat it all.


Michelle M.

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We always have the following in the fridge: juice, salad dressings, condiments, fruits, veggies, Harry’s beer and my zinfandel (Beringer’s!), dill pickles (Adam’s favorite) and salsa. There are usually ingredients for a meal or leftovers from my cooking, but I didn’t cook this week (lazy!), so the fridge is a little bare. There are some leftover fajitas from the Mexican restaurant where we had dinner the other night. And the yogurt (yuck!) is Harry’s, he’s been making smoothies.

freezer

In the freezer: 1st drawer: frozen veggies. 2nd drawer: popsicles (Harry had a cold/sore throat), ice cream and vodka. I find when I freeze Thin Mints, the box will last longer than a day. That hummus is soooo garlicky – when Harry eats it, the house reeks of garlic. That’s why it was banished to the freezer (until I’m out of town or die). 3rd drawer: Lots of leftovers (in the back), some Lonely Man dinners and a big old bag of strawberries for Harry’s smoothies.


Mikey

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What’s in my fridge? Not a lot at all as you can see. There are a lot of condiments though…I’m on the all condiment diet you see. Lots of flavor…very little health.


Mr. Sombrero

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Now that I look at this picture I realize how crammed, small, messy and badly-lit this fridge is. Maybe I should be on Food Hoarders, if there is a show like that. It does have good things in it. Lots of veggies and fruits, some protein and leftovers. Yummmmm!


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The Adventures of 8-bit Adam





















Advice From The Expert… ASK ADAM!

It seems that people are always pestering me for my expert advice.  Truth be told, I’m awesome at everything.  I know all of the answers.  All you have to do is ask.  That’s why I’m introducing my new advice column: Advice From The Expert… Ask Adam! 


Dear Adam: What should I make for dinner tonight?
Signed, Starving For Supper

How about a nice micro-green salad topped with a simple ginger and garlic-spiked orange glazed tempeh!  Nom!


Dear Adam: I’ve always wanted a boyfriend who was young, cute, and rich. But I only got two out of three. Should I hold out for the full package or should I settle for hot but poor?
Signed, Should I Settle?

How many young, cute and rich guys do you know that aren’t characters on Gossip Girl? Be happy that you landed 2/3 of the perfect man!


Dear Adam: I know you’re not supposed to wear white after Labor Day, but what are you proscribed from wearing after Memorial Day?
Signed, Fashion Backwards

When in doubt … just wear plaid!


Dear Adam: How can I get my husband to clean his bathroom more often?
Signed, Wedded Pissed

Two words: WITHHOLD SEX. It’s the best way to get whatever you want!  That bathroom will be sparkling in no time!


Dear Adam: A couple of vegans moved in across the street. Should I be afraid of their aggressive cult-like ways?
Signed, Confused Carnivore

Trust me, vegans are just like everyone else! … but just to be safe, make sure to lock your doors and windows after dark.


Dear Adam: My younger brother is a great guy but has no self-esteem. His lack of confidence has kept him from doing anything with his life. He’s in a dead end job, hasn’t had a relationship in years, and his circle of friends has dwindles more and more each year. I want to encourage him, but he refuses to discuss his plans or goals with anyone. I just want him to be happy, but he clearly is not. What should I do?
Signed, Sibling Misery

Don’t worry, he’ll grow up eventually. Can I have his number?


Dear Adam: What the hell should I do with my life?
Signed, Miss Direction

Become a prostitute! Prostitutes make TONS of money!  You’ll be rich in not time at all!


Have a question for Adam? Email him today!

Biggest Cock & Rudest Loser 3: Week 7

Our fifth week is complete! Today our contestants celebrate six weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Last week we took a look at a single meal that each of our contestants submitted. This week we’re taking a look inside each of their refrigerators. Just what are they hiding inside? We’re about to find out!


Mikey
In my fridge are a wild and crazy assortment of take out food products. With Ty away for work, I have indulged my inner bachelor with all the food ordering options Brooklyn has to offer. Please note the half eaten piece of carrot cake (gross) and the assorted condiments that I save from my meals and eventually throw out.


TwoPi
Apparently I’ve found a time machine, and managed to reverse what little progress I’d made so far in the competition. Time to reassess and regroup for next week. As for the fridge… From the top going down, reading left to right: We store cereal, dishwasher detergent, and pain medication on top of the fridge. I didn’t open up the freezer, but had I done so, you’d see ice cube trays and assorted frozen fruit, a few kinds of frozen pasta (ravioli mostly, for my kids mostly), and coffee grounds stored in the door. On the front of the freezer: a few photos of friends and their children, various coupons and papers, and fridge magnets, including our Puntabulous Memorial Magnet. Top shelf of the fridge: On the left, mostly jars, mostly condiments. On the right, beverages, primarily half-gallon glass bottles of milk, from a local dairy, and some fruit and veg juices. Next layer: cheeses (in the drawer), eggs (and dyed hard-boiled eggs in the cardboard container) Lowest shelf: Strawberries, apple sauce, juices, and some leftovers in the white bowl with blue lid. (Chicken and veg stir fry, if memory serves me correctly). Low bins: various shredded cheeses and tortillas on the left, various vegetables on the right. Door: The obligatory collection of salad dressings, steak sauce, and other random condiments, butter in the butter bin, random adult beverages on the lowest shelf.


Polt
So this week, we’re doing our fridge photo. Mine is now filled with stuff on my diet: meat (steak, sausages, ham) and salad stuff (lettuce, carrots, celery, cheese, hard boiled eggs, etc) and plenty of condiments (ketchup, A-1 Steak sauce, several different kinds of salad dressing). The yogurt’s been there a few weeks, too many carbs for me to eat too often. Diet Coke. Oh and that bottle of wine’s been there since before Christmas…have to find just the right time to drink that.


Ryan
A lot of the food here is actually my roommate’s, especially in the freezer. My single serving ice creams are just off camera in the freezer door. The other items of note are the blue containers filled with the beans that I cooked last night ready to be taken with me to work.


Tam
My fridge is usually filled with pretty healthy stuff, lots of cheese products, meats, fruits, veggies and things for lunches like juice boxes, pudding, fruit cups, etc. Also lots of random stuff like pickles, salad dressing, condiments. And usually leftovers of some kind, we always seem to have leftovers.


Mr. Sombrero
Yeah, there’s mostly veggie and dairy action goin’ on in my refridge. Some soy and hummus goodies in between. And no, that’s not dried up poop, that’s a ginger root. Also, some cat food for Mr. Mini Sombrero.


Michelle M.

This is pretty much how the fridge always looks. Missing are containers of leftovers. I cook “real meals” about twice a week. Other nights we eat leftovers. The two nights a week Harry plays hockey, I usually have soup or rice. Weekends we go out for dinner or scrounge around in the cupboards. The container in the back is ground flax seed (which I always forget to sprinkle on stuff). The beer is Harry’s, I drink the zinfandel. Other stuff you see are condiments, salad dressing, salsa (is salsa a condiment?), applesauce, fruit, veggies, salad, assorted juices and water, butter (boo!) and soda (boo!). Pretty healthy for the most part. I’m glad Adam didn’t ask for a picture of the freezer. That’s where the thin mints, tater tots and ice cream live.


Adam
I admit it: My fridge usually isn’t this empty. I usually go grocery shopping on Sunday, but since last Sunday was some random Christian holiday, my grocery store was closed. So this week I’m just going to starve! Here’s what I have… Freezer door: frozen corn, peas, broccoli and Brussels sprouts. Freezer: frozen pitas and English muffins, 2 leftover frozen black bean burgers, and ice cube tray storage. Fridge door: ketchup, jelly, a few miscellaneous condiments, iced tea, seltzer water, almond “milk”, garlic, and a giant bottle of Arrogant Bastard Ale that I got for my birthday (last July). Fridge: basket containing 3 apples, water, mozzarella-style vegan cheese, leftover pizza sauce, hummus, 2 whole wheat pitas, tofu, tempeh, and a bottle of diet root beer (hiding behind the water) that I can’t drink because I stopped drinking soda. Woohoo!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!

BC&RL3 meals … let’s vote!

Earlier today, Cocky & Rude’s Biggest Cock & Rudest Loser 3 presented you with a variety of delicious, healthy meals.  Let’s vote on that crap!



Biggest Cock & Rudest Loser 3: Week 6

Our fifth week is complete! Today our contestants celebrate five weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Our dieters are doing great! Have you ever wondered what their average meal looks like? This week we invited each of our contestants to submit a photo and a description of a meal that they’re particularly proud of. Here’s what they’re eating:


Mikey
The food pictured here is your typical diet food: tasteless and full of vegetables. Sometimes vegetables have flavor. These do not. These are the lengths I have gone to in order to lose weight…which appears to be stopping at the moment.


TwoPi
Weight loss did a bit of backtracking this week, which isn’t so surprising. Work is getting stressful (end of semester), and I’ve had some lapses of the between-meal snacking variety. I should have planned my photo better and gotten images from earlier nights cooking Mollie Katzen dishes, but instead it was “oh no I need to photograph what we’re eating TONIGHT” and so here is a pretty typical meal: homemade split pea soup and cornbread. Healthy in that there is fairly little fat (apart from what goes into the cornbread dough itself) and there are lots of veggies in the soup, which is thick enough so that one cup is quite filling.


Polt
This week, it’s our Meal Plan. Upon starting the competition, I had no meal plan, none at all. Since then, my new doctor has thrown me on low to no carb diet, so now, yes, I DO have a meal plan. Here is a typical meal: twice baked potato (37 grams of carbs) (I’m allowed 45 per meal), steak (although there’s also been a lot of ham, burger patties, and sausages), a small side salad (having one of those with EVERY meal), Diet Coke, and the current book I’m reading. I do not, however, eat the book, I just read it while eating. And yes, this is basically what my meals consist of nowadays (although asparagus or green beans take the place of the potato).


Ryan
I’ve been continuing my culinary experiments. The photo shows off my latest trial before I cooked it. My goal was to increase the beans to non-beans ratio and therefore the protein to carbohydrate ratio, and that was a success. However, cooking that much stuff at once is pushing the limit of my Crock Pot, and the black beans made everything else a lot less colorful. I think next time I will cook the non-beans separately.


Tam
Okay, so I was a total loser and didn’t know about the picture thing, so here is a mock-up of a meal I had. Steak, rice and roasted orange cauliflower. My steak didn’t look quite like that, but close enough. That’s pretty typical. We do eat pretty healthy. Breakfast is usually cereal or toast and juice, lunch is either a salad or sandwich with fruit and dinner is a protein, carb and vegetable. I’m really frustrated though because I have been so good for nearly 2 weeks, recording everything I’ve eaten, am ALWAYS under the total allowed and this week, nothing. Arrgghh. I’m considering trying the Polt diet. Maybe I need to go low-carb and shock my system into realizing it’s not playing fair.


Mr. Sombrero
I am very proud of this meal because it looks like a pool of barf, and C&R readers can appreciate a good barf pic. Apart from the snacks (which are my downfall), my meals are pretty healthy. Granted, they are not always vegan, but I try. 😀


Michelle M.
This was my dinner Tuesday night. Half a turkey burger light (Harry had the other half) with bbq sauce and a side of steamed vegetables. I was going to submit a photo of a vegetable stir fry, a light pasta, or a soup or something, but I didn’t feel like cooking that night. In general, my meals (especially the ones I cook) are healthy – it’s the junk I snack on at night that is turning me into fat Betty.


Adam
This is a dinner that I make every week or so. What you’re looking at: grilled tempeh (grilled on my George Foreman Grill), avocado, broccoli, grape tomatoes, cubanelle peppers, baby carrots, baby portabella mushrooms and mixed greens. All that is topped with a mix of balsamic vinegar and a little bit of olive oil, some spices and a shake of ground flax seeds. I gave up all soda (diet and otherwise) a few weeks ago, so that’s unsweetened iced tea in the glass. My issue has always been snacking on junk food AFTER dinner … but I’ve been trying to give that up too. Maybe my straight line on the chart will actually move next week!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!

MEATOUT: Have you ever… been a vegan?!

HAPPY MEATOUT!  Meatout is the world’s largest grassroots diet education campaign. Today, thousands of caring people in all 50 U.S. states and two dozen other countries encourage their friends, families, and communities to “kick the meat habit” and explore a wholesome, compassionate diet of fruits, vegetables, and whole grains. The purpose is to expose the public to the joys and benefits of a plant-based diet, while promoting the availability and selection alternatives to meat and dairy in mainstream grocery stores, restaurants, and catering operations. (source)

You know the rules: For each question that you answer ‘yes’ to, give yourself a single point. When you reach the end of the quiz, add up your points and post your total in the comments.

Have You Ever?!

1. Have you ever considered a vegan or vegetarian lifestyle?
2. Have you ever been a vegetarian?
3. Have you ever been a vegan?
4. Have you ever tried an alternative milk beverage (Soy, Rice, Hemp, Almond, etc.)?
5. Have you ever tried a non-meat burger (veggie burger, soy burger, etc.)?
6. Have you ever tried a vegan baked good?
7. Have you ever purchased “mock meat” (alternative burgers, hot dogs, cold cuts, etc.) from the supermarket? (on purpose)
8. Have you ever purchased a frozen vegetarian or vegan prepared meal from the supermarket? (on purpose)
9. Have you ever tried a vegan yogurt?
10. Have you ever tried vegan cheese?
11. Have you ever tried vegan ice cream?
12. Have you ever cooked a vegetarian or vegan meal? (on purpose)
13. Have you ever tried tempeh?
14. Have you ever cooked tempeh?
15. Have you ever tried tofu?
16. Have you ever cooked tofu?
17. Have you ever tried seitan?
18. Have you ever cooked seitan?
19. Have you ever tried TVP (textured vegetable protein)?
20. Have you ever cooked TVP (textured vegetable protein)?
21. Have you ever read literature that explains how a vegan lifestyle is better for the planet?
22. Have you ever read literature that explains how a vegan lifestyle is better for your health?
23. Have you ever watched a sad PETA-style video that illustrates how factory farmed animals are poorly treated?
24. Have you ever purposefully purchased vegan clothing (faux leather, non-leather shoes, etc.)
25. Have you ever made fun of a vegan or vegetarian?

Barf up your total in the comments!