Tag Archives: stir fry

Biggest C&R Loser 2013

Biggest_CR_Loser_2013

Welcome to the 6th week of Biggest C&R Loser 2013! This year we’ll be keeping all of the results and placings secret until the end of the contest. We’ll also be pooling our cash to award the 2013 winner the largest prize we’ve ever awarded … a whopping $40!  This week’s theme is “MEAL PLAN” – each contestant will show you a meal that they’re particularly proud of. Do they eat this healthy at every meal, or is it a rarity? Who knows! Here’s what they had to say:


Mr. Sombrero

photo

This organic vegan place down the street has these awesome smoothies. This one is called “green power”. Ingredients are: pear, banana, almond butter, soy milk aaaaaand [drum role please] kale!!! It’s tastes really good, despite the fact that it looks like swamp water. I had it for breakfast couple of times this week and it’s a nice change from standards like oatmeal, yogurt or nothing.


Nathan

images

I mentioned the banana smoothies I have in the morning before, but I came to the sad, pathetic realization that I’ve done very little cooking from scratch (except pasta, which isn’t very diet-y) While living in residence at teacher’s college. So I guess I have to stick with a paltry smoothie offering for this round.


Polt

12 of 12 0309 09

It’s a salad from a local buffet and a Diet Coke. And that’s healthy, right? The only problem is, this photo is from a few years ago. But I DO try to eat salads and healthy foods, more often than not. Well sometimes. Well, I WANT to eat healthier at times, at least. That counts, right?


Tam

meal Tam

As a rule we eat pretty healthy. Most dinners are protein, vegetable, starch, lunches are usually sandwiches of some kind. We rarely have dessert but it varies from fruit to pudding to ice-cream if we have some in the freezer. I forgot I had to take a picture, so I found pictures of dinner I made Monday evening. Bulgar pilaf, pork loin, green beans and I confess I may have snuck a cruller that day, but that is the first donut I’ve had in… months.


TwoPi

twopi-feb6

Most of my progress evaporated on Super Bowl Sunday, with its horrid temptations of beer and chili and chips and … and… (and that incredibly delicious buffalo chicken dip that Craig blogged about in 2008, back when Craig blogged.) But this week’s another week, and another opportunity to start eating right and exercising. (Bwahahaha!) Anyways, a fairly frequent meal in our house is a chicken and veggie stir fry. Lately I’ve been increasing the ratio of veggies to chicken, and cutting back on the Thai fish sauce to minimize sodium. It still tastes awesome, is easy to make, and my kids are even willing to eat a little bit of it.


Adam

???????????

I’m so proud of the meal in this photo! It’s what I eat every day for breakfast … nothing! People say that breakfast is the most important meal of the day, but they can go fuck themselves. Plus the calories that I don’t eat for breakfast can be used later in the day (and I feel less guilty when I eat 10,000 cookies per day).


Michelle M.

bcrlf

This meal consists of: vegetarian lentil stew (yummy!), a garden salad (with no fat Italian dressing) and a wheat roll. We had this the other night. I didn’t take a photo, but this is approximately what it looked like. Absent is the butter I put on my roll :(. The meals I cook are healthy. It’s the fact that I snack (chocolate and chips), eat late at night and don’t exercise that gets me in trouble. If I could cut all of that out, I’d be golden!


Mikey

269255_10151295048067881_579783160_n

This is not the single healthiest meal I’ve eaten all week. I haven’t eaten very healthy at all this week. I took hot dogs, covered them with Jack Cheese and wrapped it in a pizza in honor of 30 Rock‘s finale. I stand by my choice.


Advertisements

Biggest Cock & Rudest Loser 3: Week 7

Our fifth week is complete! Today our contestants celebrate six weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Last week we took a look at a single meal that each of our contestants submitted. This week we’re taking a look inside each of their refrigerators. Just what are they hiding inside? We’re about to find out!


Mikey
In my fridge are a wild and crazy assortment of take out food products. With Ty away for work, I have indulged my inner bachelor with all the food ordering options Brooklyn has to offer. Please note the half eaten piece of carrot cake (gross) and the assorted condiments that I save from my meals and eventually throw out.


TwoPi
Apparently I’ve found a time machine, and managed to reverse what little progress I’d made so far in the competition. Time to reassess and regroup for next week. As for the fridge… From the top going down, reading left to right: We store cereal, dishwasher detergent, and pain medication on top of the fridge. I didn’t open up the freezer, but had I done so, you’d see ice cube trays and assorted frozen fruit, a few kinds of frozen pasta (ravioli mostly, for my kids mostly), and coffee grounds stored in the door. On the front of the freezer: a few photos of friends and their children, various coupons and papers, and fridge magnets, including our Puntabulous Memorial Magnet. Top shelf of the fridge: On the left, mostly jars, mostly condiments. On the right, beverages, primarily half-gallon glass bottles of milk, from a local dairy, and some fruit and veg juices. Next layer: cheeses (in the drawer), eggs (and dyed hard-boiled eggs in the cardboard container) Lowest shelf: Strawberries, apple sauce, juices, and some leftovers in the white bowl with blue lid. (Chicken and veg stir fry, if memory serves me correctly). Low bins: various shredded cheeses and tortillas on the left, various vegetables on the right. Door: The obligatory collection of salad dressings, steak sauce, and other random condiments, butter in the butter bin, random adult beverages on the lowest shelf.


Polt
So this week, we’re doing our fridge photo. Mine is now filled with stuff on my diet: meat (steak, sausages, ham) and salad stuff (lettuce, carrots, celery, cheese, hard boiled eggs, etc) and plenty of condiments (ketchup, A-1 Steak sauce, several different kinds of salad dressing). The yogurt’s been there a few weeks, too many carbs for me to eat too often. Diet Coke. Oh and that bottle of wine’s been there since before Christmas…have to find just the right time to drink that.


Ryan
A lot of the food here is actually my roommate’s, especially in the freezer. My single serving ice creams are just off camera in the freezer door. The other items of note are the blue containers filled with the beans that I cooked last night ready to be taken with me to work.


Tam
My fridge is usually filled with pretty healthy stuff, lots of cheese products, meats, fruits, veggies and things for lunches like juice boxes, pudding, fruit cups, etc. Also lots of random stuff like pickles, salad dressing, condiments. And usually leftovers of some kind, we always seem to have leftovers.


Mr. Sombrero
Yeah, there’s mostly veggie and dairy action goin’ on in my refridge. Some soy and hummus goodies in between. And no, that’s not dried up poop, that’s a ginger root. Also, some cat food for Mr. Mini Sombrero.


Michelle M.

This is pretty much how the fridge always looks. Missing are containers of leftovers. I cook “real meals” about twice a week. Other nights we eat leftovers. The two nights a week Harry plays hockey, I usually have soup or rice. Weekends we go out for dinner or scrounge around in the cupboards. The container in the back is ground flax seed (which I always forget to sprinkle on stuff). The beer is Harry’s, I drink the zinfandel. Other stuff you see are condiments, salad dressing, salsa (is salsa a condiment?), applesauce, fruit, veggies, salad, assorted juices and water, butter (boo!) and soda (boo!). Pretty healthy for the most part. I’m glad Adam didn’t ask for a picture of the freezer. That’s where the thin mints, tater tots and ice cream live.


Adam
I admit it: My fridge usually isn’t this empty. I usually go grocery shopping on Sunday, but since last Sunday was some random Christian holiday, my grocery store was closed. So this week I’m just going to starve! Here’s what I have… Freezer door: frozen corn, peas, broccoli and Brussels sprouts. Freezer: frozen pitas and English muffins, 2 leftover frozen black bean burgers, and ice cube tray storage. Fridge door: ketchup, jelly, a few miscellaneous condiments, iced tea, seltzer water, almond “milk”, garlic, and a giant bottle of Arrogant Bastard Ale that I got for my birthday (last July). Fridge: basket containing 3 apples, water, mozzarella-style vegan cheese, leftover pizza sauce, hummus, 2 whole wheat pitas, tofu, tempeh, and a bottle of diet root beer (hiding behind the water) that I can’t drink because I stopped drinking soda. Woohoo!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!

Biggest Cock & Rudest Loser 3: Week 6

Our fifth week is complete! Today our contestants celebrate five weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Our dieters are doing great! Have you ever wondered what their average meal looks like? This week we invited each of our contestants to submit a photo and a description of a meal that they’re particularly proud of. Here’s what they’re eating:


Mikey
The food pictured here is your typical diet food: tasteless and full of vegetables. Sometimes vegetables have flavor. These do not. These are the lengths I have gone to in order to lose weight…which appears to be stopping at the moment.


TwoPi
Weight loss did a bit of backtracking this week, which isn’t so surprising. Work is getting stressful (end of semester), and I’ve had some lapses of the between-meal snacking variety. I should have planned my photo better and gotten images from earlier nights cooking Mollie Katzen dishes, but instead it was “oh no I need to photograph what we’re eating TONIGHT” and so here is a pretty typical meal: homemade split pea soup and cornbread. Healthy in that there is fairly little fat (apart from what goes into the cornbread dough itself) and there are lots of veggies in the soup, which is thick enough so that one cup is quite filling.


Polt
This week, it’s our Meal Plan. Upon starting the competition, I had no meal plan, none at all. Since then, my new doctor has thrown me on low to no carb diet, so now, yes, I DO have a meal plan. Here is a typical meal: twice baked potato (37 grams of carbs) (I’m allowed 45 per meal), steak (although there’s also been a lot of ham, burger patties, and sausages), a small side salad (having one of those with EVERY meal), Diet Coke, and the current book I’m reading. I do not, however, eat the book, I just read it while eating. And yes, this is basically what my meals consist of nowadays (although asparagus or green beans take the place of the potato).


Ryan
I’ve been continuing my culinary experiments. The photo shows off my latest trial before I cooked it. My goal was to increase the beans to non-beans ratio and therefore the protein to carbohydrate ratio, and that was a success. However, cooking that much stuff at once is pushing the limit of my Crock Pot, and the black beans made everything else a lot less colorful. I think next time I will cook the non-beans separately.


Tam
Okay, so I was a total loser and didn’t know about the picture thing, so here is a mock-up of a meal I had. Steak, rice and roasted orange cauliflower. My steak didn’t look quite like that, but close enough. That’s pretty typical. We do eat pretty healthy. Breakfast is usually cereal or toast and juice, lunch is either a salad or sandwich with fruit and dinner is a protein, carb and vegetable. I’m really frustrated though because I have been so good for nearly 2 weeks, recording everything I’ve eaten, am ALWAYS under the total allowed and this week, nothing. Arrgghh. I’m considering trying the Polt diet. Maybe I need to go low-carb and shock my system into realizing it’s not playing fair.


Mr. Sombrero
I am very proud of this meal because it looks like a pool of barf, and C&R readers can appreciate a good barf pic. Apart from the snacks (which are my downfall), my meals are pretty healthy. Granted, they are not always vegan, but I try. 😀


Michelle M.
This was my dinner Tuesday night. Half a turkey burger light (Harry had the other half) with bbq sauce and a side of steamed vegetables. I was going to submit a photo of a vegetable stir fry, a light pasta, or a soup or something, but I didn’t feel like cooking that night. In general, my meals (especially the ones I cook) are healthy – it’s the junk I snack on at night that is turning me into fat Betty.


Adam
This is a dinner that I make every week or so. What you’re looking at: grilled tempeh (grilled on my George Foreman Grill), avocado, broccoli, grape tomatoes, cubanelle peppers, baby carrots, baby portabella mushrooms and mixed greens. All that is topped with a mix of balsamic vinegar and a little bit of olive oil, some spices and a shake of ground flax seeds. I gave up all soda (diet and otherwise) a few weeks ago, so that’s unsweetened iced tea in the glass. My issue has always been snacking on junk food AFTER dinner … but I’ve been trying to give that up too. Maybe my straight line on the chart will actually move next week!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!