Tag Archives: pork

Biggest C&R Loser 2013

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Welcome to the 6th week of Biggest C&R Loser 2013! This year we’ll be keeping all of the results and placings secret until the end of the contest. We’ll also be pooling our cash to award the 2013 winner the largest prize we’ve ever awarded … a whopping $40!  This week’s theme is “MEAL PLAN” – each contestant will show you a meal that they’re particularly proud of. Do they eat this healthy at every meal, or is it a rarity? Who knows! Here’s what they had to say:


Mr. Sombrero

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This organic vegan place down the street has these awesome smoothies. This one is called “green power”. Ingredients are: pear, banana, almond butter, soy milk aaaaaand [drum role please] kale!!! It’s tastes really good, despite the fact that it looks like swamp water. I had it for breakfast couple of times this week and it’s a nice change from standards like oatmeal, yogurt or nothing.


Nathan

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I mentioned the banana smoothies I have in the morning before, but I came to the sad, pathetic realization that I’ve done very little cooking from scratch (except pasta, which isn’t very diet-y) While living in residence at teacher’s college. So I guess I have to stick with a paltry smoothie offering for this round.


Polt

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It’s a salad from a local buffet and a Diet Coke. And that’s healthy, right? The only problem is, this photo is from a few years ago. But I DO try to eat salads and healthy foods, more often than not. Well sometimes. Well, I WANT to eat healthier at times, at least. That counts, right?


Tam

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As a rule we eat pretty healthy. Most dinners are protein, vegetable, starch, lunches are usually sandwiches of some kind. We rarely have dessert but it varies from fruit to pudding to ice-cream if we have some in the freezer. I forgot I had to take a picture, so I found pictures of dinner I made Monday evening. Bulgar pilaf, pork loin, green beans and I confess I may have snuck a cruller that day, but that is the first donut I’ve had in… months.


TwoPi

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Most of my progress evaporated on Super Bowl Sunday, with its horrid temptations of beer and chili and chips and … and… (and that incredibly delicious buffalo chicken dip that Craig blogged about in 2008, back when Craig blogged.) But this week’s another week, and another opportunity to start eating right and exercising. (Bwahahaha!) Anyways, a fairly frequent meal in our house is a chicken and veggie stir fry. Lately I’ve been increasing the ratio of veggies to chicken, and cutting back on the Thai fish sauce to minimize sodium. It still tastes awesome, is easy to make, and my kids are even willing to eat a little bit of it.


Adam

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I’m so proud of the meal in this photo! It’s what I eat every day for breakfast … nothing! People say that breakfast is the most important meal of the day, but they can go fuck themselves. Plus the calories that I don’t eat for breakfast can be used later in the day (and I feel less guilty when I eat 10,000 cookies per day).


Michelle M.

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This meal consists of: vegetarian lentil stew (yummy!), a garden salad (with no fat Italian dressing) and a wheat roll. We had this the other night. I didn’t take a photo, but this is approximately what it looked like. Absent is the butter I put on my roll :(. The meals I cook are healthy. It’s the fact that I snack (chocolate and chips), eat late at night and don’t exercise that gets me in trouble. If I could cut all of that out, I’d be golden!


Mikey

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This is not the single healthiest meal I’ve eaten all week. I haven’t eaten very healthy at all this week. I took hot dogs, covered them with Jack Cheese and wrapped it in a pizza in honor of 30 Rock‘s finale. I stand by my choice.


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The Unadventurous Eater: Adam’s Beanie Burgers


No pork. No seafood. No cheese. No tofu, mayonnaise, yogurt, eggs, horseradish, mustard, mushrooms, etc., etc. I’m a little picky when it comes to food. Harry and I have determined that if I ever had a cooking show it would be called “The Unadventurous Eater.” I’m always on the lookout for new recipes with ingredients that don’t gross me out. So when Adam told me about his Black Beanie Burgers – Mr. Sombrero Approved! I couldn’t wait to try out the recipe. Here it is:

2 15oz cans of black beans, rinsed and drained
3 cloves garlic, minced
1 small onion, minced
2 tsp. Creole seasoning
1/4 cup bread crumbs
1/2 cup flour
1 cup frozen corn
optional: Add some hot pepper seeds or cayenne pepper to give them some extra flavor.

Makes about 10-12 burgers (depending on how big u make your patties).

Mix and smoosh (works best if you use your hands) all ingredients. Form into patties and freeze for a few hours or until they’re fully frozen. If you’re in a big rush, don’t bother freezing them and just throw them on the grill — but they stay together better if you freeze em first.

Cook frozen patty on a George Forman-style grill or frying pan with a little bit of olive oil spray until they brown a bit (maybe 10 minutes? I’ve never really timed it). I liked to squish them a little in the GF grill about 1/2 way through.

Suggested topping: grilled cubanelle or bell peppers, grilled mushrooms, lettuce and a smear of roasted red pepper hummus. Serve on a toasted English muffin instead of a hamburger roll. Mmmm.

When I cook, I like to put on some music. I thought Adam Ant would be appropriate, but I don’t have any on my player, so I put on some Andy Gibb. Adam, Andy, whatever.

Next I had Harry pour me some wine. When I cook, I also like to drink. Harry is having a beer, because as he says, “If you’re not drinking with me, you’re drinking against me.” When Harry is hungry his eyes turn red. And stop looking at our brown lawn. That’s going to be replaced this summer after we tear out the patio.


Here I am enjoying my beloved Beringer’s in a plastic champagne glass. Klassy! I do have fancy wine glasses, but I have to hand wash them and that is just too much for me to deal with. Cheers!


Here are the ingredients. I bought the Creole seasoning especially for this recipe. Speaking of Creole, I just finished watching season 1 and 2 of True Blood. My favorite character is Lafayette! Isn’t he the best? LOVE him!


Exactly! HBO is free for us this weekend, so I get to watch Season 3. By the time you read this I will have had a True Blood pajama marathon! It’s good to be me.


How big is a small onion anyway? The store pretty much has one size. So I just cut it in two and used half.


Doesn’t this look delicious? The smooshing was fun.


Balls! Tee hee. After I flattened them, I froze them for about 2 hours.


If you don’t have a George Foreman grill, I highly recommend one.


Here is Harry assembling his burger. He put everything Adam suggested on his. I skipped the mushrooms, peppers and hummus (I don’t like tahini). Luckily for Harry and for Adam, the hummus was not too garlicky and Harry didn’t have to sleep on the couch. Yay!


Here is the beauty shot. I also made sweet potato fries and steamed some broccoli. So what did we think of Adam’s Beanie Burgers – Mr Sombrero approved!?

*Yes we eat on tv trays. Once again, keeping it Klassy.


They were terrific! I think next time I make them, I’ll put in a little more cayenne pepper. We like it spicy. I might also see what happens if I put in a little less flour. But in all, Adam’s Beanie Burgers – Mr. Sombrero approved! were delicious. They taste great, are easy to make (not much prep work is needed), are super healthy and are very versatile. The next day Harry put one on a tortilla and I had my burger with barbecue sauce, chips and a pickle. I’m going to try one tomorrow with salsa.

*That’s berry flavored iced tea (yuck). I totally had more chips than are in the photo. I didn’t want to look like a pig.


On my peas in a pod scale, I give Adam’s recipe 5 peas in a pod! Thanks Adam!

If you have a recipe for me to try (that doesn’t include any yucky ingredients) send it to me and I’ll make it and rate it next time on “The Unadventurous Eater”!