Welcome to the 6th week of Biggest C&R Loser 2013! This year we’ll be keeping all of the results and placings secret until the end of the contest. We’ll also be pooling our cash to award the 2013 winner the largest prize we’ve ever awarded … a whopping $40! This week’s theme is “MEAL PLAN” – each contestant will show you a meal that they’re particularly proud of. Do they eat this healthy at every meal, or is it a rarity? Who knows! Here’s what they had to say:
This organic vegan place down the street has these awesome smoothies. This one is called “green power”. Ingredients are: pear, banana, almond butter, soy milk aaaaaand [drum role please] kale!!! It’s tastes really good, despite the fact that it looks like swamp water. I had it for breakfast couple of times this week and it’s a nice change from standards like oatmeal, yogurt or nothing.
I mentioned the banana smoothies I have in the morning before, but I came to the sad, pathetic realization that I’ve done very little cooking from scratch (except pasta, which isn’t very diet-y) While living in residence at teacher’s college. So I guess I have to stick with a paltry smoothie offering for this round.
It’s a salad from a local buffet and a Diet Coke. And that’s healthy, right? The only problem is, this photo is from a few years ago. But I DO try to eat salads and healthy foods, more often than not. Well sometimes. Well, I WANT to eat healthier at times, at least. That counts, right?
As a rule we eat pretty healthy. Most dinners are protein, vegetable, starch, lunches are usually sandwiches of some kind. We rarely have dessert but it varies from fruit to pudding to ice-cream if we have some in the freezer. I forgot I had to take a picture, so I found pictures of dinner I made Monday evening. Bulgar pilaf, pork loin, green beans and I confess I may have snuck a cruller that day, but that is the first donut I’ve had in… months.
Most of my progress evaporated on Super Bowl Sunday, with its horrid temptations of beer and chili and chips and … and… (and that incredibly delicious buffalo chicken dip that Craig blogged about in 2008, back when Craig blogged.) But this week’s another week, and another opportunity to start eating right and exercising. (Bwahahaha!) Anyways, a fairly frequent meal in our house is a chicken and veggie stir fry. Lately I’ve been increasing the ratio of veggies to chicken, and cutting back on the Thai fish sauce to minimize sodium. It still tastes awesome, is easy to make, and my kids are even willing to eat a little bit of it.
I’m so proud of the meal in this photo! It’s what I eat every day for breakfast … nothing! People say that breakfast is the most important meal of the day, but they can go fuck themselves. Plus the calories that I don’t eat for breakfast can be used later in the day (and I feel less guilty when I eat 10,000 cookies per day).
This meal consists of: vegetarian lentil stew (yummy!), a garden salad (with no fat Italian dressing) and a wheat roll. We had this the other night. I didn’t take a photo, but this is approximately what it looked like. Absent is the butter I put on my roll :(. The meals I cook are healthy. It’s the fact that I snack (chocolate and chips), eat late at night and don’t exercise that gets me in trouble. If I could cut all of that out, I’d be golden!
This is not the single healthiest meal I’ve eaten all week. I haven’t eaten very healthy at all this week. I took hot dogs, covered them with Jack Cheese and wrapped it in a pizza in honor of 30 Rock‘s finale. I stand by my choice.