Tag Archives: carb

Biggest C&R Loser 2013

Biggest_CR_Loser_2013

Welcome to the third week of Biggest C&R Loser 2013! This year we’ll be keeping all of the results and placings secret until the end of the contest. We’ll also be pooling our cash to award the 2013 winner the largest prize we’ve ever awarded … a whopping $40!  This week’s theme is “DIET” — the contestants were asked: How has your daily diet changed?  What are you eating now that you didn’t eat before?  What have you given up? Here’s what they said:


Adam

gty_cookie_monster_dm_120525_wg

I’ve had a stressful couple weeks and my diet has suffered.  Cookies are delicious! They’re all I want to eat! Nom Nom Nom!  I promise to be better next week.


Michelle M.

bcrlc

My diet hasn’t really changed that much. Probably because I have not started dieting yet. Well, I have cut back on the amount I’m eating. I’ll be cutting way down on junk food (soon). These are some of the foods I intend to miss the most.
*Consumed since starting this round of BC&RL.


Mikey

Empty-Plate.l

I am slowly adding veggies and salads to my routine. After the stress of the wedding, I got back into some bad habits like eating nothing but cheese and bread….those days are gone. So far….I am starving.


Mr. Sombrero

barf

My diet hasn’t changed much, except in quantity. I try to avoid sugary and late night snacks. But it’s soooooo haaaaard. I drink more hot teas and have added a daily dose of (Adam’s favorite) an apple cider vinegar drink. It’s a spoonful of vinegar diluted in a glass of water, sweetened with agave nectar or honey. It’s suppose to aid in the weight-loss fight. Bottoms up!


Nathan

banana

I’ve mainly been doing two things. 1) making sure I eat breakfast and that my breakfast is a banana. 2) making sure that I don’t eat at any restaurants/get any take out. It’s been going pretty well, though this week’s been a little shaky.


Polt

Mama xams candy

This week, we talk of out diet. Well, the biggest change is, since the holidays are over, I’m no longer eating Mama Polt’s Homemade cookies. And candy. And peanut brittle. And pies. And big meals with all the trimmings. I’m back to what I was eating before the holidays: salads and meat and cheese and little to no carbs. Yum….I guess….


Tam

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My “diet” consists of regularly telling myself not to stuff so damn much food down my gullet. No more than 15 peas and 25 grains of rice per meal. (ha! right) Not sure it’s working. But my basic premise is just cut down on the amount of food, which in theory equals fewer calories, which should equal weight loss. I’ve not been tracking very well, but am just trying to be more conscious of what I eat and how much.


TwoPi

twopi-jan16

These past couple weeks have been incredibly stressful at work (start of a new semester), so my diet lately has been heavy on comfort and convenient food, not so heavy on healthy choices. (The silver lining in that: steak and scalloped potatoes. Mmmmm.) And I did everyone else in the house a favor by taking care of all the leftover candy canes from the holiday. (Seriously, it *was* a favor. By the time I thought to buy any it was Dec 23rd, and all I could find were ones from some off-brand candy company, and their flavor was just a tad off. More spearmint than peppermint.) I swear I’ll start my diet for realz really really soon now. (And in spite of all this horrible eating, I managed to lose a bit more than a pound this past week. Must be the stress.)


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BC& RL3: Week 10 … LET’S VOTE!

Biggest Cock & Rudest Loser 3: Week 11

Our tenth week is complete! Today our contestants celebrate ten weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

As we begin the 11th week of BC&RL3, we take a peek at somewhere BC&RL has never gone before … into the cupboards! Much like our ‘in the fridge’ week, this week we take a look inside each of our contestant’s cupboards, pantries, or wherever they’re storing their non-refrigerated foodstuff.  Check it out!


TwoPi
Our pantry is a converted broom closet. The top two shelves hold liquids (olive oil, vinegar, key lime juice, Thai fish sauce, etc…), while the next two shelves are mostly canned goods (lots of pineapple, tuna, various soups, tomatoes, etc….) The lowest shelves (mostly off camera) have non-food items, such as trash bags and various food storage items. I mostly use the stuff on the top two shelves; the rest of the pantry mostly consists of forgotten items lost in the transition from grocery bag to dust bin.


Tam
This could be called my Carb Cupboard (sorry Polt). This picture shows it tidier than it sometimes is, and messier than at other times. The top shelf is carb heaven – pasta, noodles, mac & cheese and rice; second shelf is canned goods and things like drink mixes; third shelf is breakfast stuff – cereal, juice (and ice-cream toppings – not so breakfasty); fourth shelf is snacks – crackers, chips, popcorn, little fruit cup thingies for lunches; bottom shelf is trash bags, light bulbs and potatoes. There is a shelf above you can’t see, but it is empty juice jugs, vases and booze. Ahem.


Mr. Sombrero
All I have are spices and shit. I’m going for the win. Vote for me in The Messiest A** Pantry – 2012. Yeah, no comment.


Ryan
Most of my non-refrigerated food is in these three cupboards. The others contain some spices and extra dry goods. Note the supply of oatmeal, raisins, and cinnamon ready for breakfast.


Polt
So this week, we’re talking what’s in our cupboard. In my cupboards all I have are dishes, glasses, Tupperware, that sorta stuff. I do have a pantry, but I use that for storage purposes. And I have a series of shelves in the cellar way, but they only contain some cans of soup, green beans, spaghetti-O’s, fruit salad, some salad dressing and a lonely can of tuna. Most of my non-refrigerated food I just store on my counter top like so: cereal, popcorn, peanut butter, whole wheat bread, spray cheese, sugarless caramels, Pringles, and Crystal Light. I don’t eat the pathetic looking plant there, I’ve had Janis for about ten years, longer than any plant I’ve ever had.


Mikey
You can see that I keep my kitchen cabinets better stocked than the fridge. That is influenced by the fact that I am obsessed with having every possible spice on hand in case it ever comes up in an exotic recipe. AND I DON’T HAVE THEM ALL YET. You can also see healthy olive oil on one shelf and brown rice on the other. See…I am trying.


Michelle M.
We have a tiny cupboard. Here’s what’s in it.
1. coffee (for Harry) tea and hot chocolate
2. canned vegetables and beans
3. nuts, popcorn, raisins, nuts and emergency chocolate
4. rice, pasta, lentils, Asian noodles
5. bread, soup, vegetable and chicken broth
6. cooking oils, hot sauce, pasta sauce, peanut butter
7. cereal, granola bars, pretzels, crackers
8. baking stuff
9. Harry’s breakfast fixings (oatmeal and stuff to make it taste good).


Adam
Left top: teas, oatmeal, olive oil. Left middle: Emergen-C, random ingredients, soy sauce, pepper oil, balsamic vinegar. Bottom left: lots of spices and seasonings. Top right: flour, rice, sugars. Middle right: Indian food, raisins, Maggi noodles, lentils, popcorn. Bottom right: canned veggies, sauces and vitamins.


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!

Biggest Cock & Rudest Loser 3: Week 7

Our fifth week is complete! Today our contestants celebrate six weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Last week we took a look at a single meal that each of our contestants submitted. This week we’re taking a look inside each of their refrigerators. Just what are they hiding inside? We’re about to find out!


Mikey
In my fridge are a wild and crazy assortment of take out food products. With Ty away for work, I have indulged my inner bachelor with all the food ordering options Brooklyn has to offer. Please note the half eaten piece of carrot cake (gross) and the assorted condiments that I save from my meals and eventually throw out.


TwoPi
Apparently I’ve found a time machine, and managed to reverse what little progress I’d made so far in the competition. Time to reassess and regroup for next week. As for the fridge… From the top going down, reading left to right: We store cereal, dishwasher detergent, and pain medication on top of the fridge. I didn’t open up the freezer, but had I done so, you’d see ice cube trays and assorted frozen fruit, a few kinds of frozen pasta (ravioli mostly, for my kids mostly), and coffee grounds stored in the door. On the front of the freezer: a few photos of friends and their children, various coupons and papers, and fridge magnets, including our Puntabulous Memorial Magnet. Top shelf of the fridge: On the left, mostly jars, mostly condiments. On the right, beverages, primarily half-gallon glass bottles of milk, from a local dairy, and some fruit and veg juices. Next layer: cheeses (in the drawer), eggs (and dyed hard-boiled eggs in the cardboard container) Lowest shelf: Strawberries, apple sauce, juices, and some leftovers in the white bowl with blue lid. (Chicken and veg stir fry, if memory serves me correctly). Low bins: various shredded cheeses and tortillas on the left, various vegetables on the right. Door: The obligatory collection of salad dressings, steak sauce, and other random condiments, butter in the butter bin, random adult beverages on the lowest shelf.


Polt
So this week, we’re doing our fridge photo. Mine is now filled with stuff on my diet: meat (steak, sausages, ham) and salad stuff (lettuce, carrots, celery, cheese, hard boiled eggs, etc) and plenty of condiments (ketchup, A-1 Steak sauce, several different kinds of salad dressing). The yogurt’s been there a few weeks, too many carbs for me to eat too often. Diet Coke. Oh and that bottle of wine’s been there since before Christmas…have to find just the right time to drink that.


Ryan
A lot of the food here is actually my roommate’s, especially in the freezer. My single serving ice creams are just off camera in the freezer door. The other items of note are the blue containers filled with the beans that I cooked last night ready to be taken with me to work.


Tam
My fridge is usually filled with pretty healthy stuff, lots of cheese products, meats, fruits, veggies and things for lunches like juice boxes, pudding, fruit cups, etc. Also lots of random stuff like pickles, salad dressing, condiments. And usually leftovers of some kind, we always seem to have leftovers.


Mr. Sombrero
Yeah, there’s mostly veggie and dairy action goin’ on in my refridge. Some soy and hummus goodies in between. And no, that’s not dried up poop, that’s a ginger root. Also, some cat food for Mr. Mini Sombrero.


Michelle M.

This is pretty much how the fridge always looks. Missing are containers of leftovers. I cook “real meals” about twice a week. Other nights we eat leftovers. The two nights a week Harry plays hockey, I usually have soup or rice. Weekends we go out for dinner or scrounge around in the cupboards. The container in the back is ground flax seed (which I always forget to sprinkle on stuff). The beer is Harry’s, I drink the zinfandel. Other stuff you see are condiments, salad dressing, salsa (is salsa a condiment?), applesauce, fruit, veggies, salad, assorted juices and water, butter (boo!) and soda (boo!). Pretty healthy for the most part. I’m glad Adam didn’t ask for a picture of the freezer. That’s where the thin mints, tater tots and ice cream live.


Adam
I admit it: My fridge usually isn’t this empty. I usually go grocery shopping on Sunday, but since last Sunday was some random Christian holiday, my grocery store was closed. So this week I’m just going to starve! Here’s what I have… Freezer door: frozen corn, peas, broccoli and Brussels sprouts. Freezer: frozen pitas and English muffins, 2 leftover frozen black bean burgers, and ice cube tray storage. Fridge door: ketchup, jelly, a few miscellaneous condiments, iced tea, seltzer water, almond “milk”, garlic, and a giant bottle of Arrogant Bastard Ale that I got for my birthday (last July). Fridge: basket containing 3 apples, water, mozzarella-style vegan cheese, leftover pizza sauce, hummus, 2 whole wheat pitas, tofu, tempeh, and a bottle of diet root beer (hiding behind the water) that I can’t drink because I stopped drinking soda. Woohoo!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!

Biggest Cock & Rudest Loser 3: Week 6

Our fifth week is complete! Today our contestants celebrate five weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Our dieters are doing great! Have you ever wondered what their average meal looks like? This week we invited each of our contestants to submit a photo and a description of a meal that they’re particularly proud of. Here’s what they’re eating:


Mikey
The food pictured here is your typical diet food: tasteless and full of vegetables. Sometimes vegetables have flavor. These do not. These are the lengths I have gone to in order to lose weight…which appears to be stopping at the moment.


TwoPi
Weight loss did a bit of backtracking this week, which isn’t so surprising. Work is getting stressful (end of semester), and I’ve had some lapses of the between-meal snacking variety. I should have planned my photo better and gotten images from earlier nights cooking Mollie Katzen dishes, but instead it was “oh no I need to photograph what we’re eating TONIGHT” and so here is a pretty typical meal: homemade split pea soup and cornbread. Healthy in that there is fairly little fat (apart from what goes into the cornbread dough itself) and there are lots of veggies in the soup, which is thick enough so that one cup is quite filling.


Polt
This week, it’s our Meal Plan. Upon starting the competition, I had no meal plan, none at all. Since then, my new doctor has thrown me on low to no carb diet, so now, yes, I DO have a meal plan. Here is a typical meal: twice baked potato (37 grams of carbs) (I’m allowed 45 per meal), steak (although there’s also been a lot of ham, burger patties, and sausages), a small side salad (having one of those with EVERY meal), Diet Coke, and the current book I’m reading. I do not, however, eat the book, I just read it while eating. And yes, this is basically what my meals consist of nowadays (although asparagus or green beans take the place of the potato).


Ryan
I’ve been continuing my culinary experiments. The photo shows off my latest trial before I cooked it. My goal was to increase the beans to non-beans ratio and therefore the protein to carbohydrate ratio, and that was a success. However, cooking that much stuff at once is pushing the limit of my Crock Pot, and the black beans made everything else a lot less colorful. I think next time I will cook the non-beans separately.


Tam
Okay, so I was a total loser and didn’t know about the picture thing, so here is a mock-up of a meal I had. Steak, rice and roasted orange cauliflower. My steak didn’t look quite like that, but close enough. That’s pretty typical. We do eat pretty healthy. Breakfast is usually cereal or toast and juice, lunch is either a salad or sandwich with fruit and dinner is a protein, carb and vegetable. I’m really frustrated though because I have been so good for nearly 2 weeks, recording everything I’ve eaten, am ALWAYS under the total allowed and this week, nothing. Arrgghh. I’m considering trying the Polt diet. Maybe I need to go low-carb and shock my system into realizing it’s not playing fair.


Mr. Sombrero
I am very proud of this meal because it looks like a pool of barf, and C&R readers can appreciate a good barf pic. Apart from the snacks (which are my downfall), my meals are pretty healthy. Granted, they are not always vegan, but I try. 😀


Michelle M.
This was my dinner Tuesday night. Half a turkey burger light (Harry had the other half) with bbq sauce and a side of steamed vegetables. I was going to submit a photo of a vegetable stir fry, a light pasta, or a soup or something, but I didn’t feel like cooking that night. In general, my meals (especially the ones I cook) are healthy – it’s the junk I snack on at night that is turning me into fat Betty.


Adam
This is a dinner that I make every week or so. What you’re looking at: grilled tempeh (grilled on my George Foreman Grill), avocado, broccoli, grape tomatoes, cubanelle peppers, baby carrots, baby portabella mushrooms and mixed greens. All that is topped with a mix of balsamic vinegar and a little bit of olive oil, some spices and a shake of ground flax seeds. I gave up all soda (diet and otherwise) a few weeks ago, so that’s unsweetened iced tea in the glass. My issue has always been snacking on junk food AFTER dinner … but I’ve been trying to give that up too. Maybe my straight line on the chart will actually move next week!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!