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Biggest Cock & Rudest Loser 3: Week 6

Our fifth week is complete! Today our contestants celebrate five weeks into the cockiest and rudest weight loss competition evahhhh! It’s Biggest Cock & Rudest Loser 3!

Our dieters are doing great! Have you ever wondered what their average meal looks like? This week we invited each of our contestants to submit a photo and a description of a meal that they’re particularly proud of. Here’s what they’re eating:


Mikey
The food pictured here is your typical diet food: tasteless and full of vegetables. Sometimes vegetables have flavor. These do not. These are the lengths I have gone to in order to lose weight…which appears to be stopping at the moment.


TwoPi
Weight loss did a bit of backtracking this week, which isn’t so surprising. Work is getting stressful (end of semester), and I’ve had some lapses of the between-meal snacking variety. I should have planned my photo better and gotten images from earlier nights cooking Mollie Katzen dishes, but instead it was “oh no I need to photograph what we’re eating TONIGHT” and so here is a pretty typical meal: homemade split pea soup and cornbread. Healthy in that there is fairly little fat (apart from what goes into the cornbread dough itself) and there are lots of veggies in the soup, which is thick enough so that one cup is quite filling.


Polt
This week, it’s our Meal Plan. Upon starting the competition, I had no meal plan, none at all. Since then, my new doctor has thrown me on low to no carb diet, so now, yes, I DO have a meal plan. Here is a typical meal: twice baked potato (37 grams of carbs) (I’m allowed 45 per meal), steak (although there’s also been a lot of ham, burger patties, and sausages), a small side salad (having one of those with EVERY meal), Diet Coke, and the current book I’m reading. I do not, however, eat the book, I just read it while eating. And yes, this is basically what my meals consist of nowadays (although asparagus or green beans take the place of the potato).


Ryan
I’ve been continuing my culinary experiments. The photo shows off my latest trial before I cooked it. My goal was to increase the beans to non-beans ratio and therefore the protein to carbohydrate ratio, and that was a success. However, cooking that much stuff at once is pushing the limit of my Crock Pot, and the black beans made everything else a lot less colorful. I think next time I will cook the non-beans separately.


Tam
Okay, so I was a total loser and didn’t know about the picture thing, so here is a mock-up of a meal I had. Steak, rice and roasted orange cauliflower. My steak didn’t look quite like that, but close enough. That’s pretty typical. We do eat pretty healthy. Breakfast is usually cereal or toast and juice, lunch is either a salad or sandwich with fruit and dinner is a protein, carb and vegetable. I’m really frustrated though because I have been so good for nearly 2 weeks, recording everything I’ve eaten, am ALWAYS under the total allowed and this week, nothing. Arrgghh. I’m considering trying the Polt diet. Maybe I need to go low-carb and shock my system into realizing it’s not playing fair.


Mr. Sombrero
I am very proud of this meal because it looks like a pool of barf, and C&R readers can appreciate a good barf pic. Apart from the snacks (which are my downfall), my meals are pretty healthy. Granted, they are not always vegan, but I try. :D


Michelle M.
This was my dinner Tuesday night. Half a turkey burger light (Harry had the other half) with bbq sauce and a side of steamed vegetables. I was going to submit a photo of a vegetable stir fry, a light pasta, or a soup or something, but I didn’t feel like cooking that night. In general, my meals (especially the ones I cook) are healthy – it’s the junk I snack on at night that is turning me into fat Betty.


Adam
This is a dinner that I make every week or so. What you’re looking at: grilled tempeh (grilled on my George Foreman Grill), avocado, broccoli, grape tomatoes, cubanelle peppers, baby carrots, baby portabella mushrooms and mixed greens. All that is topped with a mix of balsamic vinegar and a little bit of olive oil, some spices and a shake of ground flax seeds. I gave up all soda (diet and otherwise) a few weeks ago, so that’s unsweetened iced tea in the glass. My issue has always been snacking on junk food AFTER dinner … but I’ve been trying to give that up too. Maybe my straight line on the chart will actually move next week!


And now the week’s results:

Stay tuned each Thursday for the stunning weight-loss success stories of our eight contestants. Who will win this year’s competition? Find out on May 31st … just in time for bikini season!

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The Unadventurous Eater: Adam’s Beanie Burgers


No pork. No seafood. No cheese. No tofu, mayonnaise, yogurt, eggs, horseradish, mustard, mushrooms, etc., etc. I’m a little picky when it comes to food. Harry and I have determined that if I ever had a cooking show it would be called “The Unadventurous Eater.” I’m always on the lookout for new recipes with ingredients that don’t gross me out. So when Adam told me about his Black Beanie Burgers – Mr. Sombrero Approved! I couldn’t wait to try out the recipe. Here it is:

2 15oz cans of black beans, rinsed and drained
3 cloves garlic, minced
1 small onion, minced
2 tsp. Creole seasoning
1/4 cup bread crumbs
1/2 cup flour
1 cup frozen corn
optional: Add some hot pepper seeds or cayenne pepper to give them some extra flavor.

Makes about 10-12 burgers (depending on how big u make your patties).

Mix and smoosh (works best if you use your hands) all ingredients. Form into patties and freeze for a few hours or until they’re fully frozen. If you’re in a big rush, don’t bother freezing them and just throw them on the grill — but they stay together better if you freeze em first.

Cook frozen patty on a George Forman-style grill or frying pan with a little bit of olive oil spray until they brown a bit (maybe 10 minutes? I’ve never really timed it). I liked to squish them a little in the GF grill about 1/2 way through.

Suggested topping: grilled cubanelle or bell peppers, grilled mushrooms, lettuce and a smear of roasted red pepper hummus. Serve on a toasted English muffin instead of a hamburger roll. Mmmm.

When I cook, I like to put on some music. I thought Adam Ant would be appropriate, but I don’t have any on my player, so I put on some Andy Gibb. Adam, Andy, whatever.

Next I had Harry pour me some wine. When I cook, I also like to drink. Harry is having a beer, because as he says, “If you’re not drinking with me, you’re drinking against me.” When Harry is hungry his eyes turn red. And stop looking at our brown lawn. That’s going to be replaced this summer after we tear out the patio.


Here I am enjoying my beloved Beringer’s in a plastic champagne glass. Klassy! I do have fancy wine glasses, but I have to hand wash them and that is just too much for me to deal with. Cheers!


Here are the ingredients. I bought the Creole seasoning especially for this recipe. Speaking of Creole, I just finished watching season 1 and 2 of True Blood. My favorite character is Lafayette! Isn’t he the best? LOVE him!


Exactly! HBO is free for us this weekend, so I get to watch Season 3. By the time you read this I will have had a True Blood pajama marathon! It’s good to be me.


How big is a small onion anyway? The store pretty much has one size. So I just cut it in two and used half.


Doesn’t this look delicious? The smooshing was fun.


Balls! Tee hee. After I flattened them, I froze them for about 2 hours.


If you don’t have a George Foreman grill, I highly recommend one.


Here is Harry assembling his burger. He put everything Adam suggested on his. I skipped the mushrooms, peppers and hummus (I don’t like tahini). Luckily for Harry and for Adam, the hummus was not too garlicky and Harry didn’t have to sleep on the couch. Yay!


Here is the beauty shot. I also made sweet potato fries and steamed some broccoli. So what did we think of Adam’s Beanie Burgers – Mr Sombrero approved!?

*Yes we eat on tv trays. Once again, keeping it Klassy.


They were terrific! I think next time I make them, I’ll put in a little more cayenne pepper. We like it spicy. I might also see what happens if I put in a little less flour. But in all, Adam’s Beanie Burgers – Mr. Sombrero approved! were delicious. They taste great, are easy to make (not much prep work is needed), are super healthy and are very versatile. The next day Harry put one on a tortilla and I had my burger with barbecue sauce, chips and a pickle. I’m going to try one tomorrow with salsa.

*That’s berry flavored iced tea (yuck). I totally had more chips than are in the photo. I didn’t want to look like a pig.


On my peas in a pod scale, I give Adam’s recipe 5 peas in a pod! Thanks Adam!

If you have a recipe for me to try (that doesn’t include any yucky ingredients) send it to me and I’ll make it and rate it next time on “The Unadventurous Eater”!

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